Kickboxing

Explore the world of kickboxing at Shogun Dojo, where we prioritize your well-being above all else. While various schools may differ in their philosophies, our approach to kickboxing centers on enhancing fighters' health and fitness levels. Our classes emphasize exercise, healthy lifestyles, and unwavering discipline, steering clear of harmful practices like heavy sparring contact.

At Shogun Dojo, our kickboxing program offers a dynamic blend of physical challenge and safety. Perfect for individuals seeking a rigorous workout with reduced risk of injury, our classes provide a balanced combination of technique-focused training and cardio/stamina-building exercises. Whether you're honing your skills through pad workouts or engaging in controlled sparring sessions, our instructors ensure a supportive and empowering environment.

Furthermore, our kickboxing curriculum seamlessly complements our Kadgamala Karate program, offering practical techniques that directly apply to kickboxing. While heavy bag workouts are a staple in our classes, please note that they have not yet been incorporated into our current location.

Discover the ultimate kickboxing experience at Shogun Dojo, where fitness, skill development, and safety converge for an unparalleled training journey.

Kickboxing Curriculums

Shogun Dojo's Kickboxing class welcomes students of all ages, although our current program is tailored specifically for individuals aged 13 and older, as certain conceptual ideologies may not be fully absorbed by younger students.

Our kickboxing course operates without a fixed completion timeframe, offering an open-ended program where individuals progress based on their own goals. Some common objectives achieved within our kickboxing program include:

Weight loss
Martial arts proficiency
Improvement in physical performance metrics such as stamina, cardio, strength, speed, and coordination
Promotion of a healthy lifestyle
Stress relief
Social interaction
Enjoyment

Our program also complements and can be directed towards tournament participation. Shogun Dojo's Kickboxing students often demonstrate exceptional skill in their fights, as our focus is centered on finesse and prowess.

As a Shogun Dojo Kickboxing Student, you can expect to do the following:

Body weight exercises (Push ups, sit ups, squats)
Cardio exercises
Endurance exercises
Partner work
Kickboxing Drills
Pad Workouts
Heavy Bag Workouts (Not at current facility)
Sparring

No matter your motivation for joining kickboxing, Shogun Dojo provides comprehensive support. Enroll in our program today and embark on your martial arts journey with us!